Screw the Gym! A Simple Exercise Plan To Lose Weight
So You Want to Get in Shape? Don’t Tell Me You’re Thinking About Joining a Gym?! Screw the Gym! They don’t want you to lose weight and get fit. …
July 2014 Monthly Activity Report
Welcome to my July 2014 Activity Report! Each month I write a detailed report about my fitness activities. Why Post a Monthly Activity Report? I do this not only …