What No-one Is Telling You About Big Time Weight Loss
If you’re anything like me, you probably think that losing weight and getting down to a healthy size will make EVERYTHING better. You’ll look good and feel great, unicorns …
Keeping Weight Off | August 2014 Activity Report
Welcome to my August 2014 Activity Report! Each month I post a report about my fitness activities. Why Do This? 1. To keep a record of my own progress, …
To Lose Weight and Keep It Off: Ditch the Diet.
Diets are rubbish and an absolute waste of your time. If you wanna lose weight and keep it off, you gotta ditch the diet! Essentially dieting is a battle …
Screw the Gym! A Simple Exercise Plan To Lose Weight
So You Want to Get in Shape? Don’t Tell Me You’re Thinking About Joining a Gym?! Screw the Gym! They don’t want you to lose weight and get fit. …
Harden Up. Stop Dieting & Lose Weight By Eating
A love of food! I love food! I love to cook and I love to cook for others. My Mum had me in the kitchen from a very young …