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A Lifestyle in Review. More Lessons from a Former Fat Guy – Part 1

Shane April 11, 2017 Health, Weight Loss 11 Comments
Each year Prime Ministers and Presidents like to give a State of the Nation Speech to their people. You’d hope that it would be inspiring, motivating, honest and insightful. …
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Recent Posts

  • All You Need to Know About Sugar
  • The Fundamentals of Food and Nutrition. What You Need to Know (an extract from my upcoming book)
  • A Lifestyle in Review. More Lessons from a Former Fat Guy – Part 1
  • Failure Sucks but it’s a Necessary Path to Weight Loss Success

Healthy Lesson from a Former Fat Guy

Screw the Gym

A Few Simple Rules For Eating Better and Losing Weight

Lose weight by eating

To lose weight and keep it off - ditch the diet

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Recent Posts

  • All You need to know about sugar and weight loss
    All You Need to Know About Sugar …
  • The Fundamentals of Food and Nutrition. What You Need to Know (an extract from my upcoming book) …
  • A Lifestyle in Review. More Lessons from a Former Fat Guy – Part 1 …

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