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Good Reasons Not to Weigh Yourself Anytime Soon

Shane March 22, 2016 Health, Weight Loss 6 Comments
This shit is exhausting! Stepping on the scale was a complete mind fuck that had way too much power over me. Slowly but surely some magical number I’d set …
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Recent Posts

  • All You Need to Know About Sugar
  • The Fundamentals of Food and Nutrition. What You Need to Know (an extract from my upcoming book)
  • A Lifestyle in Review. More Lessons from a Former Fat Guy – Part 1
  • Failure Sucks but it’s a Necessary Path to Weight Loss Success

Healthy Lesson from a Former Fat Guy

Screw the Gym

A Few Simple Rules For Eating Better and Losing Weight

Lose weight by eating

To lose weight and keep it off - ditch the diet

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Recent Posts

  • All You need to know about sugar and weight loss
    All You Need to Know About Sugar …
  • The Fundamentals of Food and Nutrition. What You Need to Know (an extract from my upcoming book) …
  • A Lifestyle in Review. More Lessons from a Former Fat Guy – Part 1 …

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