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Why You Don’t Need To Go Paleo To Get Healthy

Shane March 18, 2015 Food, Health, Weight Loss No Comments
You don't the paleo diet to lose weight and get healthy
  There’s sugar in my pantry. Oh shit, there’s cereal, bread…fuck it, let’s be honest, pretty much everything that’s not paleo is in my pantry, AND I cook AND …
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Recent Posts

  • All You Need to Know About Sugar
  • The Fundamentals of Food and Nutrition. What You Need to Know (an extract from my upcoming book)
  • A Lifestyle in Review. More Lessons from a Former Fat Guy – Part 1
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Healthy Lesson from a Former Fat Guy

Screw the Gym

A Few Simple Rules For Eating Better and Losing Weight

Lose weight by eating

To lose weight and keep it off - ditch the diet

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Recent Posts

  • All You need to know about sugar and weight loss
    All You Need to Know About Sugar …
  • The Fundamentals of Food and Nutrition. What You Need to Know (an extract from my upcoming book) …
  • A Lifestyle in Review. More Lessons from a Former Fat Guy – Part 1 …

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