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A Short Walk to Healthy. Lessons From a Former Fat Guy

Shane February 5, 2015 Health, Weight Loss 52 Comments
How to lose weight
I’m not sayin their programmes don’t work. Kayla Itsines has a whole section of her website dedicated to her customers body transformations. That’s cool. That’s really cool! For $69.97 …
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Recent Posts

  • All You Need to Know About Sugar
  • The Fundamentals of Food and Nutrition. What You Need to Know (an extract from my upcoming book)
  • A Lifestyle in Review. More Lessons from a Former Fat Guy – Part 1
  • Failure Sucks but it’s a Necessary Path to Weight Loss Success

Healthy Lesson from a Former Fat Guy

Screw the Gym

A Few Simple Rules For Eating Better and Losing Weight

Lose weight by eating

To lose weight and keep it off - ditch the diet

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Recent Posts

  • All You need to know about sugar and weight loss
    All You Need to Know About Sugar …
  • The Fundamentals of Food and Nutrition. What You Need to Know (an extract from my upcoming book) …
  • A Lifestyle in Review. More Lessons from a Former Fat Guy – Part 1 …

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